When you fall asleep, your conditioning runs the show. You just play things out the way conditioning would play it out. It’s only through being alive, aware, and awake in the moment that we are in, that there’s a possibility to change that. In Buddhist terminology, we say if you fall...
Correct is not conventionally correct, because it’s not about right versus wrong. The Buddha talked about Clear Seeing, being able to perceive the moment as it is. When we talk about correct situation, we’re talking about perceiving the moment as it is, without adding to it our own...
Like or dislike is what creates a prison that we live in. So if you only practice when you want to practice and then don’t practice when you don’t want to practice, that’s a fundamental problem. You are following the winds of your desire, and that’s what leads to...
The Diamond Sutra says that all formations are always appearing and disappearing. If you view all appearances as non-appearances, then you can see Buddha.
If you want to see Buddha, Buddha has already disappeared. If you don't want to see Buddha, then seeing, hearing, smelling, touching, tasting...
During the Buddha’s time, there was a farmer who had many problems. He told the Buddha all about how difficult his life was. The weather never cooperated with what he wanted. It was too wet or too dry, so his crops often failed. His wife was very critical of him, and his children didn't...
Our teaching is the way of compassion. When we can recognize the suffering of others as they act, we can move in the direction of forgiveness and reconciliation. Forgiveness and reconciliation is the way to change our world to a more peaceful and loving place.
Our practice allows us the...
The teaching is so prevalent. The guiding wisdom is all around us. All we have to do is listen. Zen Master Seung Sahn used to say "try, try, try for 10,000 years non-stop."
10,000 years non-stop means forever. Forever means right now. 10,000 years is too long. But right now, it’s possible.
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The Four Great Vows, sometimes referred to as the Four Bodhisattva Vows, are used both in the Mahayana Buddhist tradition and in Zen. A “Bodhisattva” is someone who dedicates their lives to helping others. Instead of relieving our own suffering, we also help others when they are...
Our preference is always for the good feeling. If we have the good feeling, we feel like things are right. But if we have the bad feeling, we think things are wrong and we need to somehow fix it so it will be right. The problem with that is we are attached to one particular result and in the...
Each one of us will get some idea of meditation. Any image or idea we have about Zen, or meditation, or by extension of our lives and our story, is wrong. The only thing we can possibly know is what's happening right now. Everything before it is a dream, everything after it is supposition, and...
If You Want To Understand
You Don't Understand
If You Attain Don't Know
That Is Your True Nature
By Zen Master Ko Bong
When the bell was hit tonight during the Evening Bell Chant, some people thought, “Uhmm, wonderful… Oh, great!” Other people thought, “Not loud enough!” Other people said, “I wish he’d do it faster!” Somebody else said, “What’s he...