Accepting Your Life teaching Aug 11, 2022
You have to accept your life. Accept does not mean "like", accept does not mean it's a good idea or a good thing. Accept means that's the truth. One of the important things that the Buddha talked about was that what we perceive and what we think is not necessarily the truth. Because the truth...
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Everything is Changing teaching Aug 04, 2022
Everything is always changing. That’s the truth of our human world. The earth is spinning on its axis. That moves the wind, that moves time, that moves space and it creates change. We either like what we have and don’t want to lose it so we fight the change. Or we think our life...
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Clear Intention teaching Jul 28, 2022

If we are not clear on our intention, then our life is haphazard and we just increase the suffering in the world. But if our intention is clear, it is possible in the moment of action, correct function can appear. Maybe in that moment, we put down our I, mine, me......our desire, anger, and...

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Purpose of Zen teaching Jul 21, 2022
That's Zen mind. It's not being perfect. It's not being able to do everything right, and do it in such a way that somebody will tell this wonderful story about you that a thousand years from now people will still be talking about. It's simply paying attention, meeting the moment, and helping. Our...
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The 84 Problems In Life jason quinn jdpsn teaching Jul 14, 2022

During the Buddha’s time, there was a farmer who had many problems. He told the Buddha all about how difficult his life was. The weather never cooperated with what he wanted. It was too wet or too dry, so his crops often failed. His wife was very critical of him, and his children didn't...

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Clear Seeing, Clear Action teaching Jul 07, 2022
The Buddha talked about clear seeing. In order to clearly see, we have to let go of what's clouding our vision. What clouds our vision is this concept of "I". The concept of "I" fixes the world in a certain way. Let go of the concept of "I" and we can perceive the moment clearly. When we can...
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What Is Enough Mind? teaching Jun 30, 2022
"Enough mind" means you’ve got enough. You don’t need anything else. The First Noble Truth states that life is suffering. Sometimes we say life is unsatisfactory. Why is it unsatisfactory? It always needs to be a little bit different. But if life doesn’t need to be any different...
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Why Be In This Moment? teaching Jun 23, 2022

The question always comes to, “Why do that?” So now we’re present, now what? Is it for our own enjoyment? That’s okay, that’s nice; we all want our own enjoyment. But that brings us back to suffering because we’re only happy as long as it brings us joy. As soon...

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Struggle and Bliss teaching Jun 17, 2022

We think we understand what's good and what's bad, but we don't know. So just breathe! And then whatever happens, that's what happens. You learn from all of it. That struggle is powerful. That moment of bliss is also powerful. There is something to be gleaned from all of it. It's just the craving...

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The Meditation Pill teaching Jun 09, 2022

If I can connect with what I am doing, I can stay grounded and pay attention to those reactions, see them and not get carried away with them. It doesn’t mean I don’t enjoy the good times or despair the bad times. But if I stay grounded, connected with something beyond my likes and...

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The Basic Teaching Of The Buddha teaching Jun 02, 2022

The basic teaching of the Buddha was that if you want happiness, don’t go chasing after the things that you want or like, and don’t push away the things that you don’t like. It's chasing after what you want and the resisting of what you don’t want that causes suffering....

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Finding Our Balance May 26, 2022

What we do when we lose contact is we go up into our heads. In our heads, we try to figure things out and try to understand things. We try to find a way to make sense of things, and what we hope to do is to find our balance. But what I am suggesting is we're finding our balance in the wrong...

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