Deep pine tree valley:

Sitting quietly,

The moon was bright last night.

The ten thousand samadhis are not necessary.

When thirsty, drink.

When tired, sleep

By Zen Master Hahn Am

The First Noble Truth is "All things are suffering." Life is suffering. The word in Sanskrit is duḥkha. Sometimes it is translated as "unsatisfactory". Situations, this world, and our lives are not what we want them to be. There's almost always a gap between what we want and what is. In as much...

A little over 2500 years ago, the Buddha realized his enlightenment. Since that time, Buddhism has spread all over the world. There are now many styles of Buddhism across the globe. There is Theravada Buddhism, Mahayana Buddhism, Vajrayana Buddhism, Tantric Buddhism, Zen Buddhism. Then there is...