What Is Zen Meditation?

teaching Feb 16, 2023

Each one of us will get some idea of meditation. Any image or idea we have about Zen, or meditation, or by extension of our lives and our story, is wrong. The only thing we can possibly know is what's happening right now. Everything before it is a dream, everything after it is supposition, and anything even in the moment that we're pondering, is just an idea. So Zen means meditation, meditation means what's happening right now; what actually is going on.

By Zen Master Bon Soeng